If you are looking at my website the likelihood is that either you or someone you care about is experiencing some mental stress. Most of us at one time or another will experience stress or anxiety or another kind of mental distress. Perhaps you are going through a time of transition or have suffered a significant loss in your life. Perhaps you feel stuck on an issue and need some help to get some perspective to get through it. Whatever your difficulty I hope that I can help you directly or point you in the right direction. I help clients with the following issues: Stress, Depression, Anxiety, Exam Anxiety, Fear of Public Speaking, Phobias, Bereavement, Low-confidence, Motivation for Fitness and Weight Loss, Hypnotic Gastric Band, Irritable Bowel Syndrome (IBS) and Parenting Stress.